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Inspired by the anime series One Punch Man, the challenge consists of copying the main character Saitama's workout: 100 pushups, 100 situps, 100 air squats, and a 10-km run. Within the lore of.


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The One Punch Man workout has become a popular fitness challenge on YouTube, with plenty of anime fans emulating the rigorous exercise regime of protagonist Saitama, who overcomes all of his.


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March 18, 2016 at 10:00 pm Video: Airy Fidelity and his friends remade one of the most memorable scenes of One-Punch Man in real life: Saitama's motivational speech about his strict workout methods. 100 push ups, 100 sit ups, 100 squats every day! And in this case, some clever usage of budget props, too. The Cheapest NBN 250 Plans


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One Punch Man Workout is one of the most interesting training regimes you will ever come across. It consists of 100 push-ups, 100 sit-ups, 100 squats and a 6.2 Mile (10km) run. This routine is designed to help you gain ultimate strength and endurance.


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The One Punch Man Workout Since 2009, I've followed the exploits of this bald badass named Saitama. And in a reveal just a few years back, he shares his superpowered training routine. First, an introduction to the manga if you aren't familiar: Saitama is a bald hero who has an unconventional issue.


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According to Saitama, his workout includes: 100 push-ups 100 sit-ups 100 squats 6.2 mile (10km) run He claimed that he did this routine once a day, every day, for a year and a half to gain his superhuman strength. Additionally, he completed each of the 4 components of his training routine one after another, without breaks.


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YouTuber Jimmy Zhang is the latest person to try out the One Punch Man workout, a training program inspired by the popular anime in which the main character Saitama achieves superhuman strength.


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One-Punch Man. Average Rating: 4.8 (45.3k) 845 Reviews. Add To Watchlist. Add to Crunchylist. Saitama started out being a hero just for fun. After three years of "special" training, he became.


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Here are my thoughts on the training Saitama did in One Punch Man to become the strongest hero!I've released a full fitness routine that covers this and more.


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The training regime outlined in One Punch Man, which William emulates, includes: 100 pushups 100 squats 100 situps 10 km run William adapts the workout slightly, downgrading the 10km run to 1.


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Level one: Start with 10 push-ups, 10 sit-ups, 10 squats, and go for a run for a 1-kilometer run (0.62 miles, that is). Level two: Move on to 20 push-ups, 20 sit-ups, 20 squats, and a 2-kilometer.


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The levels in the one punch man routine are as follows: One Punch Man Workout Challenge. Level one: Start with 10 push-ups, 10 sit-ups, 10 squats, and go for a run for a 1-kilometer run (0.62 miles, that is). Level two: Move on to 20 push-ups, 20 sit-ups, 20 squats, and a 2-kilometer run.